The Photoshop Effect For Perfection

I found this video on youtube on photoshoping. I knew that some stars did it, but I did not know how extensive it really was until now. This video is very interesting, check it out!!!

Tone Those Arms and Butt

A New Workout For the Sexy Slim down

Here is an addition to the work outs for your chest and arms, especially if you have a stability a ball. I am going to get one soon, they are great for working the abs and obliques amongst other stuff. I am also going to get a pair of roller blades soon.

Another Workout For the Arms

Sorry, once again for being gone so long, I had a project to get off the floor. Here is another upper body arm workout.

Sexy Slim Down Part One: Upper Body

Sorry about being away, but now I am back. I was thinking about what to do with my blog, and I've got it!!! I am going to do a sexy slim down series, I will add articles to my blogs as well. I am going to start with the upper body, so check out the videos. If you do not have dumb bells, that is okay. Toning and resistance bands are great, too, but if you do not have those, try water bottles. I will be adding more later, try out the videos, they have good exercises.

Weight Loss Article

I have decided to start my weight loss regimen tomorrow. I will give the details in the next two days if anyone would like to know. Surfing the web, I found some content about weight loss. This content talks about how to burn fat, carbohydrates, and how to gain muscle. This content is to the point and easy to understand, if you want to check it out, click here.

I have decided To Do My Weight Loss Regimen. Join Me!!!

I will start this coming Monday, July the 13th. Tomorrow, I will decide what to do with my weight loss regimen. Won't you join me? This would be a great way to see results. I recenty found this weight loss product called The Slim Habit. This book says that you don't have to diet. From my experience, you don't have to do a bunch of silly diets. All you have to do is drink plenty of water, exercise at least 30 minutes a day, and eat sensibly. And by that I mean, watch your portion sizes. If you watch your portion sizes and do what I say, you can easily lose 3-4 pounds a week, but don't lose weight to fast. You want to give your body a chance to change with you. And you don't have to know what not to eat. I bet you inherently know already what is good for you and what is bad for you. If you want to check out the The Slim Habit, though, just click the link above and tell me what you think.